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Meet your coaches

Black belts who earned it on these mats, and certified fitness coaches who will not let you coast.

Professor Charles Cherry kneeling in a black gi before the flag wall
InductedUS Martial Arts
Hall of Fame 2024

Head Instructor · Owner

Professor Charles Cherry

Professor Charles Cherry, known to students simply as “Coach,” is a lifelong martial artist with more than 40 years of training across multiple disciplines. He began studying kung fu with his father at age 5 and went on to Tang Soo Do, Shito Ryu Karate, Western Boxing, Wrestling, Muay Thai, Japanese Jiu Jitsu, Kickboxing, Filipino Martial Arts, Judo and Brazilian Jiu Jitsu.

He wrestled at Norfolk State University and in the US Army, and was a two-time member of the US Judo team roster. He has coached youth wrestling, assisted at the high school level, and trained Wrestling, BJJ, Muay Thai and MMA competitors.

Off the mat, he is a disabled US Army veteran and a retired federal law enforcement officer with more than 28 years of service. He has trained federal agents in defensive tactics, firearms, active shooter response and use of force, and serves as an adjunct defensive tactics instructor at the Federal Law Enforcement Training Center.

He holds master’s degrees in Business and in Applied Behavior Analysis, is a Board Certified Behavior Analyst and a Board-Certified Health and Wellness Coach, and uses that training to help students with autism, ADD and other developmental differences thrive on the mat. He wrote Bully Proofing Your Child, and in July 2024 he was inducted into the United States Martial Arts Hall of Fame.

  • IBJJF 3rd Degree Brazilian Jiu Jitsu Black Belt
  • 2nd Degree Kodokan Judo Black Belt
  • Kickboxing Black Belt and certified Krav Maga instructor
  • Two-time US Judo Senior Nationals All-American
  • Adjunct defensive tactics instructor, FLETC
  • BCBA and author of Bully Proofing Your Child

Brazilian Jiu Jitsu

Black belts made at Bellicose

Both of our BJJ coaches earned their black belts under Professor Cherry in late 2024, and both teach kids and adults.

Akaash Malik, Brazilian Jiu Jitsu Instructor

Akaash Malik

Brazilian Jiu Jitsu Instructor

Coach Akaash started Brazilian Jiu Jitsu at 21, drawn to an art that lets smaller, technical people beat size with leverage, timing and skill. He earned his black belt under Professor Charles Cherry in November 2024, supports the Kids Brazilian Jiu Jitsu program and teaches adult classes, with a focus on technical precision, strong fundamentals and adaptability. He also trains Muay Thai, Wrestling and Judo.

David "DJ" Jennings, Brazilian Jiu Jitsu Instructor

David "DJ" Jennings

Brazilian Jiu Jitsu Instructor

Coach DJ began Tang Soo Do at age 6 after a start in Japanese Jiu Jitsu, and has taught youth and adults since earning his Tang Soo Do black belt at 12. He has since trained Boxing, Muay Thai, Brazilian Jiu Jitsu, Wrestling and Judo, and earned his BJJ black belt under Professor Charles Cherry in December 2024. He focuses on striking, takedowns, grappling and mentorship, and works in Applied Behavior Analysis outside the gym.

Cardio Kickboxing

The fitness team

Certified instructors, each with their own style. Members say the variety is what keeps the workouts fresh. Cardio Kickboxing

Lacretia Bell, Cardio Kickboxing Instructor

Lacretia Bell

Cardio Kickboxing Instructor

Certified Step, Aerobics and Cardio Kickboxing instructor through the American Sports and Fitness Association (ASFA).

Manny House, Cardio Kickboxing Instructor

Manny House

Cardio Kickboxing Instructor

ISSA Certified Personal Trainer, specializing in glute training and exercise recovery.

Cynthia Adams, Cardio Kickboxing Instructor

Cynthia Adams

Cardio Kickboxing Instructor

Certified in Step Aerobics and Cardio Kickboxing through the American Sports and Fitness Association (ASFA).

Teeiree Brown, Cardio Kickboxing Instructor

Teeiree Brown

Cardio Kickboxing Instructor

Certified through the American Aerobic Association International and International Sport Medicine Association (AAAI/ISMA), with a focus on personal training and group fitness.

Free trial class

Train with them, free

Come see the room for yourself. Beginners are welcome at any time, and a coach will walk you through everything in your first class.

  • Real instructors, led by a US Martial Arts Hall of Fame inductee
  • Classes for ages 3 and up, from first-timers to competitors
  • Near the Crofton bowling alley, with plenty of parking

Your first class is free

Tell us who’s training and we’ll save you a spot on the mat.

Next you’ll pick a class time that suits you. We’ll only contact you about your free class.

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